paolability's Journal, 21 Mar 22

Old faithful - grated carrot and apple in lemon juice, with a protein and sauce.

View Diet Calendar, 21 March 2022:
1210 kcal Fat: 37.36g | Prot: 44.15g | Carbs: 170.80g.   Breakfast: Muller Apple Rice, Tesco Semi-Skimmed Milk, Espresso Coffee. Lunch: Oranges , Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Barbecue sauce with bourbon (20g), Tesco Carrot, Tayto Popchips Barbeque (17G Multi-Pack), Lemon Juice, Braeburn Apples. Dinner: Mama Shrimp Creamy Tom Yum Flavour Instant Noodles (Jumbo Pack). more...

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