Weigh In record (no journal entry) for 21 March 2022
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 72.65g | Prot: 109.27g | Carbs: 195.70g.
Breakfast: Honig, Butter, Roggenmischbrot, Landliebe Milch 1,5%. Lunch: Tomatensoße, Parmesan (Gerieben), Rinderhackfleisch, Nudeln (Gekocht). Dinner: Monolith Suluguni, Lidl Beerenmix mit Sauerkirschen, Milbona Quark 20%, Orangen. more...
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Losing 0.1 kg a Week
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sana2401's Weight History
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