nessags's Journal, 21 Mar 22

•Aaltje Bakery: Pinda Waffle
•︎Starbucks® VIA™ Ready Brew Pike Place® Roast
•︎Regal® MarieDuo® Peanut Butter
•︎Regal® MarieDuo® Milky Chocolate

View Diet Calendar, 21 March 2022:
1534 kcal Fat: 45.55g | Prot: 74.16g | Carbs: 165.62g.   Breakfast: Blueberries , Strawberries, Kiwi Fruit, House Of Organix Black Chia Seeds, Tropicana Slim Madu Bebas Gula , GoLite Granola Crunchy Nutty Fruity, Biokul Set Yogurt Plain. Lunch: Cherry Tomatoes, Cherry Tomatoes, Shrimp , Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Sambal Rica-Rica, Sambal Dabu-Dabu, Tumis Kangkung Bunga Pepaya, Baked or Broiled Tuna, Satu Porsi Garlic Lime Rice. Afternoon Tea: Regal Marie Duo Milky Chocolate, Regal Marie Duo Peanut Butter, Starbucks VIA™ Ready Brew Pike Place® Roast, Aaltje Bakery Pinda Waffle. more...





nessags's Weight History


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