Weigh In record (no journal entry) for 19 November 2014
|
42.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2014:
|
778 kcal
|
Fat: 29.48g | Prot: 47.23g | Carbs: 87.51g.
Breakfast: Panqueques fit de avena, Naranjas, Durazno. Dinner: Cebollas, Zanahorias Pequeñas, Brócoli Cocido (de Congelados), Caballa. Snacks/Other: Durazno, Panqueques fit de avena. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexfilgue's Weight History
|