Weigh In record (no journal entry) for 21 March 2022
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64.1 kg
Lost so far: 11.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 53.66g | Prot: 42.62g | Carbs: 149.87g.
Breakfast: Duplo White , Duplo White , Storck Knoppers Milch, Ehrmann High Protein Joghurt Himbeer Granatapfel, Lidl Gurke, Chef Select Hummus Pikant, Leicht & Cross Knusperbrot Roggen, Meßmer Grüner Tee. Lunch: Nutella Nutella , American Sandwich Vollkorn. Dinner: Duplo White . more...
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Losing 0.0 kg a Week
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beautifulisdifferent's Weight History
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