Weigh In record (no journal entry) for 21 March 2022
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71.9 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 81.18g | Prot: 60.26g | Carbs: 197.37g.
Breakfast: Bio Village Galette de Riz Chocolat au Lait. Lunch: Milka Milka & Daim, Pruneau Sec, Poires, Carottes, Kiri Kiri à la Crème de Lait (20g), Herta Saucisson Cuit à l'ail, Saint Azay Saucisson Sec, Pain Blanc. Dinner: Tomates, Florette Cœur de Frisée, Glaces à la Vanille Légères(sans Sucre Ajouté), Carrefour Mousse au Chocolat Noir, Cookies aux Pépites de Chocolat (avec du Beurre), U Quiche Lorraine. more...
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Gaining 2.1 kg a Week
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