Weigh In record (no journal entry) for 21 March 2022
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71.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 33.18g | Prot: 61.28g | Carbs: 164.48g.
Breakfast: Gerblé Son de Blé, Thé Vert, Monoprix Bio Yaourt Nature au Lait Entier, Confitures et Conserves, La Vie Claire Psyllium Blond, Kiwi, Pomme. Lunch: Fin Carré Chocolat Noir Amandes Entières , Delisse Crème Dessert Chocolat Noir , Soupe de Légumes, Thé Vert, Pâtes (Cuites), Terres et Céréales Bio Protéines de Soja, Chou Vert. more...
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Gaining 0.4 kg a Week
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