ItsMeJayJay's Journal, 21 Mar 22


View Diet Calendar, 21 March 2022:
1416 kcal Fat: 52.31g | Prot: 49.62g | Carbs: 146.28g.   Breakfast: Coffee with Milk, Honey, Clover Full Cream Fresh Milk, Jungle Instant Oats, House of Coffees Hug in A Mug Vanilla Cappuccino, Huletts Equisweet Sweetener, Woolworths Blueberries, Padkos Pumpkin Seeds. Lunch: Woolworths Chocolate Cupcakes, Brutal Fruit Brutal Fruit, Grated Cheddar Cheese, Filet Mignon, Checkers Butternut Cubes, SPAR Baby Marrow, Mielie, Woolworths Brown Mushrooms. Dinner: Woolworths Triple Caramel Ice Cream. more...
100 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

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ItsMeJayJay's Weight History


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