lvg33's Journal, 26 Apr 11

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Weigh In record (no journal entry) for 26 April 2011

82.1 kg Lost so far: 15.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:

856 kcal

Fat: 18.45g | Prot: 39.58g | Carbs: 109.90g. Breakfast: special k fruit crisp. Lunch: Chicken Noodle with White Meat Chicken Soup. Dinner: Deli Creations Sun-dried Tomato Chicken. Snacks/Other: Red Table Wine, Bananas. more...

2366 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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lvg33's Journal, 26 Apr 11

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