Weigh In record (no journal entry) for 21 March 2022
|
50.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 32.49g | Prot: 38.92g | Carbs: 17.67g.
Breakfast: Borges Оливковое Масло Класса Экстра, Кофе, Яйцо. Lunch: Кофе, Чай, 4 Сезона Овощи по-Деревенски, Велес Филе Куриное Нежность. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gafarova06's Weight History
|