Weigh In record (no journal entry) for 21 March 2022
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.46g | Prot: 11.43g | Carbs: 71.41g.
Breakfast: Indomilk Susu Full Cream, Morin Selai Kacang, Madu, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.2 kg a Week
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Ainin ainia katili's Weight History
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