Weigh In record (no journal entry) for 21 March 2022
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 11.28g | Prot: 39.96g | Carbs: 145.99g.
Breakfast: أولكر بسكوت سادة بسكوت سادة. Lunch: رز بسمتي رز بسمتي, لحم الماعز المشوي. Dinner: جوافه جوافه, Mango, الأناناس. Snacks/Other: شاي أحمد تي شاي احمر , الخوخ. more...
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Gaining 0.2 kg a Week
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moro1986's Weight History
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