Weigh In record (no journal entry) for 21 March 2022
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70.9 kg
Lost so far: 5.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 45.94g | Prot: 50.30g | Carbs: 128.58g.
Breakfast: Pisang, Telur Rebus, Sari Roti Roti Tawar (1). Lunch: Indomie Mi Goreng, Nissin Crispy Crackers, Telur Rebus, Kraft Keju Slice. Dinner: Pisang, Kanzler Singles Original. more...
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steady weight
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Nuna zalesing 's Weight History
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