Weigh In record (no journal entry) for 20 March 2022
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73.7 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 31.88g | Prot: 28.04g | Carbs: 113.03g.
Breakfast: Domatesler, Haşlanmış Yumurta, Zeytin, Sade Krep, Önceden Şeker Katılmış Çay, Migros Ezine Peyniri. Dinner: Nestle Nesfit Karışık Meyveli. more...
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Losing 0.7 kg a Week
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ayte_wifi's Weight History
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