Weigh In record (no journal entry) for 20 March 2022
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65.8 kg
Lost so far: 30.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 60.63g | Prot: 69.17g | Carbs: 183.52g.
Breakfast: True Fruits Smoothie Purple, Ve Happy Cappuccino Hafer - Gesüßt, Gekochtes Ei. Lunch: Weinbrand, Schlagsahne, Normaler Kaffee, Rhabarberkuchen. Dinner: Körfez Ayran, Döner Kebab. more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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