Weigh In record (no journal entry) for 20 March 2022
|
60.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 45.34g | Prot: 158.44g | Carbs: 34.17g.
Breakfast: Какао-Порошок (Несладкий), Кубанская Буренка Молоко 2,5%, Яйцо (Целое). Lunch: Куриное Филе. Dinner: Biotech USA Протеин Шоколад. Snacks/Other: Bootybar Батончик Протеиновый Crunch Малиновый Чизкейк, Коровка из Кореновки Творог 9%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prekrasnayalena's Weight History
|