coty iglesia's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
53.4 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
1703 kcal Fat: 68.75g | Prot: 55.53g | Carbs: 91.09g.   Lunch: Vea Queso Barra Tybo, Paladini Bondiola de Cerdo, Lactal Pan con Salvado con Semillas de Chía y Lino, Pan Blanco. Dinner: Vacío, COTO Chorizo Bombon. Snacks/Other: Starbucks Pan De Queso, Vino Syrah. more...
1377 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

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coty iglesia's Weight History


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