Weigh In record (no journal entry) for 19 November 2014
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102.7 kg
Lost so far: 16.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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942 kcal
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Fat: 77.30g | Prot: 34.05g | Carbs: 39.84g.
Breakfast: Enterprise Back Bacon, Fried Egg, Salt, Coffee Bullet Proof. Lunch: Avocados, Cucumber (with Peel), Red Tomatoes, Feta Cheese, Lettuce, Woolworths Balsamic Vinegar, Extra Virgin Olive Oil. Snacks/Other: Water (Bottled), Coffee with Milk. more...
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Gaining 2.1 kg a Week
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Lydia5133's Weight History
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