Weigh In record (no journal entry) for 20 March 2022
|
57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 51.05g | Prot: 83.94g | Carbs: 73.39g.
Breakfast: Alpro Pistachio Mousse. Lunch: Extra Virgin Olive Oil, Cauliflower , Mixed Salad Greens, Delicius Filetti di Sgombro Piccante. Dinner: Conad Basmati , Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . Snacks/Other: Asda Soft Goats Cheese. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|