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1700 kcal
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Fat: 55.21g | Prot: 69.52g | Carbs: 244.14g.
Breakfast: ABC Saus Sambal , Margarin, Tahu, Telur Rebus, Ikan Patin. Lunch: Bakpao. Dinner: Samyang Mie Instan. Snacks/Other: Cimory Squeeze Original, Buah Naga. more...
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1008 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Aerobics - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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nirmarahayu's Weight History
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