ralstobio's Journal, 20 Mar 22

oatmeal can be good if you cook it rightly! kalori nya ga usah ditanya ya, HAHAHHAHA

View Diet Calendar, 20 March 2022:
2535 kcal Fat: 99.91g | Prot: 70.97g | Carbs: 343.45g.   Breakfast: Kellogg's Corn Flakes, Oatly Oat Milk Barista Edition, Cimory Fresh Milk Matcha, Indofood Kecap Asin, Telur. Lunch: Indofood Bumbu Racik Nasi Goreng, Daun Bawang, Bango Kecap Manis, Lee Kum Kee Minyak Wijen, Cabai Merah Besar, Gula Merah, Indofood Kecap Asin, Bawang Putih, Uleg Sambal Teri, Bakso Daging Sapi, Blue Band Mentega, Bimoli Minyak Goreng, Telur, Nasi Putih. Dinner: Madu Nusantara Madu, Safiya Chia Seed, Kacang Almond, Gula Merah, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Sunpride Pisang Single, Colatta Milk Compound Chocolate, Van Houten Cocoa Powder, Oatsy Oatmeal Rolled Oats. Snacks/Other: Morin Creamy Peanut Butter, Sunpride Pisang Single, Nescafe Classic, Naraya Susu Kedelai, Frisian Flag Susu Kental Manis Full Cream Gold, A.T.B Milk Marie Biscuits. more...

35 Supporters    Support   

Comments 
emang brp ka? muehehe 
20 Mar 22 by member: Sgherlandda
800kkal ka jgn kaget ya wkwkwkk 
21 Mar 22 by member: ralstobio

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ralstobio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.