Weigh In record (no journal entry) for 20 March 2022
|
50.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 14.44g | Prot: 4.61g | Carbs: 61.54g.
Breakfast: Лента Язычок Слоеный, Кофе с Молоком и Сахаром. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|