Weigh In record (no journal entry) for 20 March 2022
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111.8 kg
Lost so far: 23.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 13.73g | Prot: 5.06g | Carbs: 86.47g.
Breakfast: Ашан Финики Иран, Кофе (из Молотых Зерен), Экомилк Масло Сливочное 82,5%, Глобус Хлеб Рогенброт, Зеленое Яблоко. Lunch: Зеленое Яблоко. more...
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Gaining 14 kg a Week
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Alla@gdud's Weight History
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