Chakrarain's Journal, 26 Apr 11


Finally the holiday/vacation is over. I did not eat anything that I shouldn't not even 1 piece of chocolate! My only problem was getting enough water in me. This week I will drink at least 5 bottles of water daily.

View Diet Calendar, 26 April 2011:
1464 kcal Fat: 73.98g | Prot: 146.00g | Carbs: 45.63g.   Breakfast: Chicken Breast, Cucumber (Peeled), Chinese Cabbage (Bok-Choy, Pak-Choi), Mayonnaise, Dill Cucumber Pickles. Lunch: Flax Seeds, Calorie Free French Dressing, Cos or Romaine Lettuce, Chinese Cabbage (Bok-Choy, Pak-Choi), Cucumber (Peeled), Flax Seeds, Chicken Breast. Dinner: daikon, alfalfa sprouts, Cucumber (Peeled), Chinese Cabbage (Bok-Choy, Pak-Choi), Cos or Romaine Lettuce, Calorie Free French Dressing, Pork Roast. Snacks/Other: Stevia, Tea (Brewed), Atkins Advantage Peanut Butter Granola Bars, Atkins Advantage Milk Chocolate Delight Shake. more...

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Comments 
Nice to meet you and great skill through the holidays...wooo hooo for you! TOWANDA!!!  
26 Apr 11 by member: Lisa Online

     
 

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Chakrarain's Weight History


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