Weigh In record (no journal entry) for 20 March 2022
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 68.99g | Prot: 68.78g | Carbs: 53.04g.
Lunch: 쉑쉑버거 쉑버거, 모스버거 후렌치후라이 (R). Dinner: 상추, 가래떡, 목살구이. Snacks/Other: 사과. more...
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Losing 0.7 kg a Week
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