Weigh In record (no journal entry) for 19 March 2022
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 54.71g | Prot: 49.91g | Carbs: 212.37g.
Breakfast: 서울우유 우유, 롯데 씨리얼 (31g). Lunch: 오뚜기 밥. Dinner: 하리보 하리보, 롯데 아몬드 빼빼로. Snacks/Other: Chicken or Turkey Salad with Egg, Banana, Tangerine. more...
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Losing 0.7 kg a Week
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ginajkchoi's Weight History
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