Weigh In record (no journal entry) for 18 March 2022
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71.5 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 31.13g | Prot: 50.63g | Carbs: 101.58g.
Breakfast: Gekochtes Ei, Ponnath Schinkenbraten, Kaffee, Äpfel, Milch 1,5%, Zucchini, Banane, Alnatura Kakaonibs, Birnen, Heidelbeeren. Dinner: Eichblattsalat, Endiviensalat, San Fabio Mozzarella Leicht, Ponnath Schinkenbraten, Hengstenberg Balsamico Bianco, Olivenöl, Rote Zwiebeln, Cocktailtomaten, K-Classic Passierte Tomaten, Mitakos Schafskäse Leicht, Grafschafter Tortilla Wraps Vollkorn, Rote Paprika, Gewöhnlicher Feldsalat. Snacks/Other: Milbona H-Milch 1,5% Fett, Milka Milkinis, Kaffee. more...
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Losing 2.8 kg a Week
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annikakei's Weight History
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