Bibi100alora's Journal, 18 Nov 14

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Weigh In record (no journal entry) for 18 November 2014

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2014:

960 kcal

Fat: 20.41g | Prot: 57.70g | Carbs: 131.84g. Breakfast: Gerblé Biscuit Complet au Germe de Blé. Lunch: Tanoshi Bol de Ramen Saveur Teriyaki, Ravioli Chinois, Thiriet Gyoza Aux Crevettes. Dinner: Bonduelle Pousses d'epinards, Jus d'Orange Fraîchement Pressé, Le Gaulois Filets de Poulet. Snacks/Other: Gayelord Hauser Jus de Grenade. more...

1485 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Bibi100alora's Journal, 18 Nov 14

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