Weigh In record (no journal entry) for 19 March 2022
|
78.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 9.60g | Prot: 8.76g | Carbs: 21.02g.
Breakfast: Queijo Branco, Banana Prata. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helca Oliveira's Weight History
|