Weigh In record (no journal entry) for 18 November 2014
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102.4 kg
Lost so far: 16.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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961 kcal
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Fat: 81.32g | Prot: 46.69g | Carbs: 12.01g.
Breakfast: Coffee Bullet Proof, PnP Streaky Bacon, Mushrooms, Egg Omelette, Coffee with Milk. Dinner: Avocados, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg. Snacks/Other: Coffee with Milk, Water (Bottled). more...
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Gaining 0.4 kg a Week
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Lydia5133's Weight History
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