Weigh In record (no journal entry) for 19 March 2022
|
87.9 kg
Lost so far: 26.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 20.88g | Prot: 31.53g | Carbs: 38.44g.
Breakfast: Telur Goreng, Brokoli. Snacks/Other: Jagung Rebus, Tahu Isi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatadyah305's Weight History
|