Weigh In record (no journal entry) for 19 March 2022
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91.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 43.86g | Prot: 128.59g | Carbs: 213.18g.
Breakfast: Keitetty Kananmuna, Pakkasmarja Mustikka, Mauste-Sallinen Maapähkinä, Foodin Neitsyt Hamppuöljy, Puuro. Lunch: Kanafilee, Findus Wok Vihannekset. Dinner: Rullakebab. Snacks/Other: Väkevät Alkoholijuomat (40% - Gin, Rommi, Vodka, Viski), Hartwall Lonkero, Karhu Olut 5,3, Karhu Olut, Rullakebab. more...
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Losing 0.4 kg a Week
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Lucky_Rabbit17's Weight History
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