Weigh In record (no journal entry) for 19 March 2022
|
89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2188 kcal
|
Fat: 70.45g | Prot: 86.81g | Carbs: 300.98g.
Breakfast: Confitures et Conserves, Materne Confipote Framboise, Monoprix Beurre Doux, Soignon Yaourt au Lait de Chèvre Nature, Auchan Bio Biscottes Complètes . Lunch: Clémentines, Soupe Miso, California Maki, Coca-Cola Coca-Cola, Riz Basmati (Cuit), Planet Sushi Brochette Bœuf Fromage , Planet Sushi Brochette Boulette de Poulet , Eat Sushi Salade de Choux Japonais. Dinner: Nougat Chinois, La Vie Claire Pollen de Fleurs en Pelotes, Clafoutis aux Cerises, Nestlé Yaos le Yaourt a la Grecque, California Maki, Bo Bun, Jardin Bio Nems aux Légumes. Snacks/Other: Bonne Maman Confiture Fraises, Brioche Pasquier Pain au Chocolat. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faucon297's Weight History
|