Weigh In record (no journal entry) for 19 March 2022
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88.2 kg
Lost so far: 15.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 5.06g | Prot: 17.54g | Carbs: 9.05g.
Breakfast: Havregrynsgröt. Lunch: ICA Isbergssallad, Kycklingfilé. Dinner: Kokt Ägg, Clementin. more...
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Losing 2.1 kg a Week
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