Weigh In record (no journal entry) for 19 March 2022
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103.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 70.95g | Prot: 48.67g | Carbs: 234.47g.
Lunch: Mentega, Ayam Kecap, Fuyunghai, Bakmi. Dinner: Ayam Kecap, Fuyunghai, Telur Dadar atau Telur Orak-Arik , SuperMi Nutrimi Rasa Steak Ayam. Snacks/Other: Nanas, Cookies, Klepon, Roti Putih. more...
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Gaining 0.0 kg a Week
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Rifaa Ayuni's Weight History
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