笋丁香干雪菜肉末碱水球 🟤
|
1765 kcal
|
Fat: 98.78g | Prot: 95.06g | Carbs: 131.74g.
Breakfast: 牛奶, 八千步 碱水面包, 香干, 笋干, 植物油, 猪肉碎, 雪菜. Lunch: 煎鸡蛋, 花菜, 植物油, 鸡汤, 面, 面包, 烧鸡, 牛肉碎(95%瘦肉/ 5%的脂肪,饼块状,烧烤), 叉烧肉. Dinner: 猪排骨, 西兰花, 植物油, 橘子, 杏鲍菇. Snacks/Other: 腰果, 核桃坚果, 良品铺子 脆冬枣, 橘子. more...
|
|
2870 kcal
|
Exercise:
力量训练 - 1 hour and 15 minutes, 坡度走 - 50 minutes, Apple Health - 21 hours and 55 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davinaaaaa_'s Weight History
|