Weigh In record (no journal entry) for 16 March 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 48.93g | Prot: 65.83g | Carbs: 123.20g.
Breakfast: Salada de Frutas, Gioia Ricota Light, Omelete ou Ovos Mexidos, Bauducco Pão de Forma Integral. Lunch: Brownie, Seara Almôndegas , Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Grão de Bico em Conserva. Dinner: Brownie, VPJ Linguiça de Pernil de Cordeiro, Kafta, Polenta (Cozido). more...
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Gaining 2.1 kg a Week
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Agabriely10's Weight History
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