Vierrea's Journal, 18 Mar 22

Target BB di 65 Kg untuk Kembali ke Bentuk Tubuh Ideal

View Diet Calendar, 18 March 2022:
1122 kcal Fat: 29.48g | Prot: 48.93g | Carbs: 171.54g.   Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek, Es Teh, Ayam Goreng, Nasi Putih. Snacks/Other: Teh Telur, Vegeta Vegeta, Semangka. more...
2029 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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