Weigh In record (no journal entry) for 18 March 2022
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108.6 kg
Lost so far: 16.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 9.44g | Prot: 30.46g | Carbs: 143.99g.
Breakfast: Coffee, Apples , Bananas . Lunch: Garbanzo or Chickpea Soup. more...
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Gaining 0.3 kg a Week
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Comments
Hope your having a wonderful day Daisy
18 Mar 22 by member: buenitabishop
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Daisy_Steiner's Weight History
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