Weigh In record (no journal entry) for 18 March 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 38.87g | Prot: 55.33g | Carbs: 234.27g.
Breakfast: Cappuccino. Lunch: Liv Up Frango com Amendoim e Lemon Pepper, Liv Up Batata Assada com Alho e Salsinha. Dinner: Coca-Cola Coca-Cola (Lata), Pizza Marguerita, Sadia Pizza de 4 Queijos. Snacks/Other: Embaré Caramelos de Leite, Oliveira Bala de Banana. more...
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Losing 4.9 kg a Week
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Ana Carla Chaves's Weight History
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