estefy5194's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
76.8 kg Lost so far: 10.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
885 kcal Fat: 57.38g | Prot: 76.77g | Carbs: 10.05g.   Breakfast: Philadelphia Philadelphia , Hacendado Pechuga de Pavo Finas Lonchas, Pan keto con gluten. Lunch: Galletas keto, Huevo, Lidl Caldo de Pollo, Hacendado Chorizo Dulce Extra, Hacendado Brócoli, Col. Dinner: Huevo, Muslos de Pollo con la Piel. more...
Losing 1.4 kg a Week

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estefy5194's Weight History


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