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sudah turun 1 kg semangat noni🤗
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67 kg
Lost so far: 1 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 27.79g | Prot: 33.65g | Carbs: 195.97g.
Breakfast: Gemblong, Energen Sereal Coklat. Lunch: Sawi Dimasak (dari Segar), Telur Dadar, Hoka Hoka Bento Nasi Putih. Dinner: Telur Goreng, Mie. Snacks/Other: Yakult Yakult, Pepaya, Sprite Water Lemon, Air Kelapa, Roti Keju. more...
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1914 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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nrafniindah's Weight History
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