Weigh In record (no journal entry) for 18 March 2022
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65 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 40.62g | Prot: 55.74g | Carbs: 146.42g.
Breakfast: GutBio Skyr, Pflanzenöl, Küchenmeister Buchweizenmehl, Ei, BioBio Bergkäse (20g). Lunch: Pizza mit Gemüse. Dinner: Reis (Gekocht). more...
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Losing 2.1 kg a Week
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tatijuststart's Weight History
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