marinzelka's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
57.1 kg Lost so far: 9.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1428 kcal Fat: 55.88g | Prot: 88.04g | Carbs: 106.90g.   Breakfast: Мерси Шоколад с Цельным Лесным Орехом, Миндаль Миндаль, Valio Сыр Gouda. Lunch: Valio Сыр Gouda, Вареное Яйцо. Dinner: Valio Protein Curd Cream , Panda Лакрица, Грудка Индейки, Zatecky Gus Пиво Светлое. Snacks/Other: Магнит Банан, Panda Lakupala, Миндаль Миндаль, Valio Protein Curd Cream . more...
1453 kcal Exercise: Elliptical - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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marinzelka's Weight History


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