Weigh In record (no journal entry) for 18 March 2022
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 94.24g | Prot: 131.22g | Carbs: 137.08g.
Breakfast: Extrait de Vanille, Bjorg Lait d'Avoine, Fromage Feta, Carrefour Pain de Campagne. Lunch: Sushi Saumon, Sashimi de Saumon. Dinner: Desperados Bière, Chorizos, Istara Ossau-Iraty, Tomates Cerises, Mojito. Snacks/Other: Pommes, Banane. more...
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Losing 0.5 kg a Week
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