Weigh In record (no journal entry) for 18 March 2022
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 58.86g | Prot: 85.58g | Carbs: 131.80g.
Breakfast: Spinach (with Salt, Drained, Cooked, Boiled), Egg Omelet or Scrambled Egg, Regular Mayonnaise, Tomatoes, Tuna in Oil (Canned). Lunch: Lontong Sayur, Egg. Snacks/Other: Banana. more...
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steady weight
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Fishettes's Weight History
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