Henryetha's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
56.1 kg Lost so far: 27.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1432 kcal Fat: 53.75g | Prot: 96.50g | Carbs: 128.48g.   Breakfast: Edeka Joghurt Mild 0,1%, Gefrorene Blaubeeren, Edeka Mango Gewürfelt, Edeka Himbeeren Tiefgefroren, Hartgekochtes Ei, Rapsgold Reines Rapsöl, Tomaten, Exquisa 0,2% Fitline Frischkäse, Gut & Günstig Hähnchenbrust Filetroulade, Hofgut Fit-Milch, Ja! Würfelzucker. Lunch: Gut & Günstig Sonnenmais, Gut & Günstig Putenschnitzel, Edeka Deli Hallo Frühling Salat, Edeka Gemüse Geflügel Nuggets. Dinner: Bonne Maman Orangen-Marmelade, Exquisa 0,2% Fitline Frischkäse , Philadelphia Milka, Edeka Eiweiß Held, Walkers Mini Shortbread Rounds. Snacks/Other: Monti Mini Magdalenas, Pringles Classic Paprika. more...
1959 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Henryetha's Weight History


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