早晨
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1112 kcal
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Fat: 31.33g | Prot: 36.93g | Carbs: 177.47g.
Breakfast: 香蕉, 熱奶咖啡. Lunch: 葡萄乾麵包, 蔬菜湯(低鈉,加水). Dinner: 西芹, 雞柳, 百福 硬豆腐, 白飯. Snacks/Other: 忌廉泡芙(加奶黃), 巧克力威化餅乾, 巧克力威化餅乾. more...
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victorxho's Weight History
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