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于于爱吃鱼
Journal
18 Mar 22
于于爱吃鱼's Journal, 18 Mar 22
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早上好。
厚切燕麦+奇亚籽亚麻籽粉+草莓+无糖酸奶。
外加一点点芒果和nutritional yeast。
合计336卡，饱腹感好强。
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