Putri Sayyidina's Journal, 18 Mar 22

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Weigh In record (no journal entry) for 18 March 2022

43.2 kg Lost so far: 4.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:

625 kcal

Fat: 12.39g | Prot: 19.99g | Carbs: 107.72g. Breakfast: Dadar Gulung, Roti Keju. Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...

1204 kcal

Exercise: Cardio - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 18 Mar 22

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Putri Sayyidina's Weight History